Physiotherapy, also known as physical therapy, is a form of healthcare that aims to restore function and movement to the body. It is often used to treat conditions such as pain, injury, and disability. Physiotherapists use a variety of techniques, including exercise, manual therapy, and modalities such as heat and cold therapy, ultrasound, and electrical stimulation to reduce pain and inflammation and improve mobility, strength, and flexibility. Physiotherapy can be used to treat a wide range of conditions, such as sports injuries, back pain, arthritis, neurological conditions, and post-surgery recovery. It is also used as a preventative measure for those at risk of developing certain conditions. Physiotherapists work with patients to create a personalized treatment plan and set goals for recovery.